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A Way of Life!

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DIAMOND GYM FITNESS is equipped with some of the most cutting-edge weight-lifting, physical training, cardiovascular, and body toning equipment available today, purchased from today's leading manufacturers.

Just take a walk through our facilities and you will see our vast array of workout equipment.  This means a more diversified work-out for our members! Of course our staff is always available to train and/or supervise in the use of our equipment, so that you can get the most out of your work-out!  Here's a list of some of the many weightlifting, physical training, cardiovascular, and body toning equipment we have to offer:

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CARDIOVASCULAR & FAT BURN cardiocrosst.jpg (17762 bytes)
TREADMILLS
CROSS TRAINERS
EXERCISE BIKES
SPEED BIKES

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CYBEX - BODY TONING & SCULPTING MACHINES

LEGS

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HORIZONTAL LEG PRESS QUADRICEPS, HAMSTRINGS & GLUTEUS MAXIMUS

PRONE LEG CURLS

HAMSTRINGS, GASTROVERIMIUS
LEG EXTENSIONS QUADRAICEPS
HIP AB ACTIONS GLUTEUS MAXIMUS, PIRIFORMIS, OBTURATOR INTERNUS
HIP AB ACTIONS ADDUCTOR MAGNUS, ADDUCTOR BRERIS, ADDUCTOR LANGUS
GLUTES GLUTEUS MAXIMUS
STANDING CALF MACHINES CALVES

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CYBEX - BODY TONING & SCULPTING MACHINES

CHEST & BACK

MACHINES

MUSCLES WORKED

LAT PULL DOWNS ALL CHEST MUSCLES
LAT PULL UPS ALL CHEST MUSCLES
ROW/REAR DELTS REAR DELTOIDS

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CYBEX - BODY TONING & SCULPTING MACHINES

ARMS & SHOULDERS

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MACHINES

MUSCLES WORKED

ARM EXTENSIONS TRICEPS
ARM CURLS BICEPS
ADJUSTABLE PEC DECKS REAR DELTOIDS
CHEST PRESS ANTERIOR DELTOIDS & TRICEPS
OVERHEAD PRESS

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CYBEX - BODY TONING & SCULPTING MACHINES

ABDOMINAL

ABS CRUNCH MACHINES RECTUS ABDOMINAL
ABS SIT UP MACHINES UPPER AND LOWER ABS

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HAMMER-STRENGTH

ISO-LATERAL

MACHINES

ISO LATERAL RAISE MACHINES
ISO LATERAL ROWING MACHINES
ISO LATERAL FRONT MILITARY PRESS
ISO LATERAL LAT PULL DOWNS
ISO LATERAL SHOULDER PRESS
ISO LATERAL BENCH PRESS
ISO LATERAL DECLINE PRESS
ISO LATERAL INCLINE PRESS

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FREE WEIGHTS AREA

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HACK SQUATS
DECLINE BENCHES
INCLINE BENCHES
FLAT BAR-BELL BENCHES
ARM CURL BENCHES
BACK AND SIDE OBLIQUES MACHINES
SHOULDER PRESS
FREE SQUATS
FREE WEIGHT CHEST PRESS BENCHES
SEATING CALF MACHINES
ADJUSTABLE INCLINE BENCHES
SEATING 90 BENCHES

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ASSISTED WEIGHT MACHINES freewchinup.jpg (18181 bytes)
ASSISTED UNIVERSAL PULL-UPS MACHINES
ASSISTED CHIN-UPS/ DIPS MACHINES

 

 

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