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DIAMOND
GYM FITNESS is equipped with some of the most cutting-edge weight-lifting,
physical training, cardiovascular, and body toning equipment available today, purchased
from today's leading manufacturers.
Just take a walk
through our facilities and you will see our vast array of workout equipment. This
means a more diversified work-out for our members! Of course our staff is always available
to train and/or supervise in the use of our equipment, so that you can get the most out of
your work-out! Here's a list of some of the many weightlifting, physical training,
cardiovascular, and body toning equipment we have to offer:

| CARDIOVASCULAR & FAT BURN |
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| TREADMILLS
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| CROSS
TRAINERS |
| EXERCISE
BIKES |
| SPEED
BIKES |

CYBEX - BODY TONING & SCULPTING MACHINES |
LEGS |
| MACHINES |
MUSCLES WORKED |
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| HORIZONTAL LEG PRESS |
QUADRICEPS,
HAMSTRINGS & GLUTEUS MAXIMUS |
PRONE LEG CURLS |
HAMSTRINGS, GASTROVERIMIUS |
| LEG EXTENSIONS |
QUADRAICEPS |
| HIP AB ACTIONS |
GLUTEUS MAXIMUS, PIRIFORMIS, OBTURATOR INTERNUS |
| HIP AB ACTIONS |
ADDUCTOR MAGNUS, ADDUCTOR BRERIS, ADDUCTOR LANGUS |
| GLUTES |
GLUTEUS MAXIMUS |
| STANDING CALF MACHINES |
CALVES |

CYBEX - BODY TONING & SCULPTING MACHINES |
CHEST & BACK |
MACHINES |
MUSCLES WORKED |
| LAT PULL DOWNS |
ALL CHEST MUSCLES |
| LAT PULL UPS |
ALL CHEST MUSCLES |
| ROW/REAR DELTS |
REAR DELTOIDS |

CYBEX - BODY TONING & SCULPTING MACHINES |
ARMS & SHOULDERS |
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MACHINES |
MUSCLES
WORKED |
| ARM EXTENSIONS |
TRICEPS |
| ARM CURLS |
BICEPS |
| ADJUSTABLE PEC DECKS |
REAR DELTOIDS |
| CHEST PRESS |
ANTERIOR DELTOIDS & TRICEPS |
| OVERHEAD PRESS |
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CYBEX - BODY TONING & SCULPTING MACHINES |
ABDOMINAL |
| ABS CRUNCH MACHINES |
RECTUS ABDOMINAL |
| ABS SIT UP MACHINES |
UPPER AND LOWER ABS |

 HAMMER-STRENGTH
ISO-LATERAL
MACHINES |
| ISO LATERAL RAISE MACHINES |
| ISO LATERAL ROWING MACHINES |
| ISO LATERAL FRONT MILITARY PRESS |
| ISO LATERAL LAT PULL DOWNS |
| ISO LATERAL SHOULDER PRESS |
| ISO LATERAL BENCH PRESS |
| ISO LATERAL DECLINE PRESS |
| ISO LATERAL INCLINE PRESS |

FREE WEIGHTS AREA |
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LEG PRESS |
| HACK SQUATS |
| DECLINE BENCHES |
| INCLINE BENCHES |
| FLAT BAR-BELL BENCHES |
| ARM CURL BENCHES |
| BACK AND SIDE OBLIQUES MACHINES |
| SHOULDER PRESS |
| FREE SQUATS |
| FREE WEIGHT CHEST PRESS BENCHES |
| SEATING CALF MACHINES |
| ADJUSTABLE INCLINE BENCHES |
| SEATING 90 BENCHES |

| ASSISTED WEIGHT
MACHINES |
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| ASSISTED UNIVERSAL PULL-UPS MACHINES |
| ASSISTED CHIN-UPS/ DIPS MACHINES |
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